Where can I take the assessment?

You can take it on this public page or inside your client portal under Readiness. If you are already signed in, results save straight to your profile.

Do I need an account to see my results?

If you are not signed in yet, you can complete the questions first, then create a free private portal account or sign in. If you are already logged in as a client, results save and show immediately.

Does a lower score mean I have failed?

No. A lower score simply suggests that area may need support first before intensive addiction pattern work.

Minimal watercolor illustration of a magnifying glass over a gentle loop, suggesting understanding a pattern.

Gerald Crawford · Stellenbosch

Am I ready to heal from my addiction?

Q: What is the Addiction Healing Readiness Assessment?

It is a reflective conversation tool about Commitment, Self-Awareness, and Emotional Capacity — not an admission test, diagnosis, or crisis service.

Before intensive support, reflect on Commitment, Self-Awareness, and Emotional Capacity — not only the addiction itself.

Start free assessment Prefer a conversation

About 8–12 minutes · free · take as a guest, then sign in to save and see results

Readiness ≈ Commitment × Awareness × Emotional Capacity

CommitmentChoosing recovery because you want it

Self-AwarenessNaming triggers, emotions, and purpose

Emotional CapacityWilling to feel discomfort without escaping

Overview

Public assessment · Addiction Healing Readiness Assessment

Am I ready to heal?

A calm reflection on Commitment, Self-Awareness, and Emotional Capacity — not an admission test, diagnosis, or crisis service. About 8–12 minutes. You can take this on the public site or in your client portal.

1–3 = This area may need support first4–6 = Developing7–8 = Mostly ready9–10 = Fully ready

A score below 7 on any foundation usually means that area may need support first. You can save progress and continue later.

Answer first as a guest. A free private account is only needed before results are shown and saved.

Minimal watercolor illustration of stepping stones and a sprout, suggesting integration and steady progress.

Commitment

Commitment means choosing recovery because you genuinely want it, and staying with the work even when cravings and lifestyle change feel difficult.

Minimal watercolor illustration of a head outline with an inner spiral, suggesting subconscious patterns.

Self-Awareness

Self-awareness helps name triggers, avoided emotions, and the purpose an addiction has been serving.

Minimal watercolor illustration of an organic heart shape with soft ripple lines, suggesting emotional triggers calming.

Emotional Capacity

Emotional capacity is the willingness to experience discomfort without escaping into the addiction.

When do these foundations feel stronger?

Support often has a clearer starting point when someone can honestly say:

I have chosen recovery because I truly want it.
I understand the emotional and psychological reasons behind my addiction.
I am willing to feel uncomfortable emotions instead of escaping from them.

When these conditions are developing, treatment may have a stronger foundation. The work ahead can still be challenging, and this assessment remains reflective guidance rather than a guarantee.

Already have a portal account? Open your saved assessment in the portal or explore healing programmes.

Safety first

Important medical and crisis disclaimer

Healing From Your Addiction provides hypnotherapy, EFT, coaching-style support and educational resources. This is not a replacement for medical detox, psychiatric treatment, emergency care or licensed rehabilitation where those services are required. If you are experiencing severe withdrawal symptoms, overdose risk, suicidal thoughts or a medical emergency, please contact a doctor, emergency service or qualified addiction treatment centre immediately.